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Instructor Education | STOTT PILATES® Certification Course Education

IMP - Intensive Mat-PlusTM, 2nd Edition (40 hrs)
Prerequisites: Knowledge of functional anatomy & 30+ hours of Pilates classes Continuing Education Credits: STOTT PILATES®, ACE®, NPCP

INTENSIVE MAT-PLUS – IMPThis course is a 40 hours course. The course consists of 8 sessions and attendance is required for all 8 sessions. Upon completion of the course, one has the foundation and skills to develop effective group and personal STOTT PILATES® Matwork programs. One will have the knowledge to design and lead the Level 1 (Essential and Intermediate) STOTT PILATES® Matwork repertoire, integrating small equipment to add variety and meet the specific needs of the clients.

COURSE SUMMARY
• The STOTT PILATES® Five Basic Principles
• Essential, Intermediate, Power workouts
• Flex-Band, Fitness Circle and Arc Barrel variations
• Effective communication and observational skills
• Verbal cueing and imagery for performance enhancement and client motivation
• 63 exercises plus modifications for specific body types, postural issues and conditions
• Exercise layering related to effective program design• Workout composition for personal and group training
REQUIREMENTS OF CERTIFICATION• Total: Minimum of 95 hours
• 40 hours of instruction and supervised teaching
• Minimum of 10 hours of observation
• Minimum of 30 hours of physical review
• Minimum of 15 hours of practice teaching• Pass Written and Practical Examination




www.merrithew.com

Book Training

SCHEDULE
​January 2023


Pricing: $1,225.00
​



Dates Courses/Workshops Times Hours
January 12, 2023 Intensive Mat-PlusTM 2nd Ed 3:30pm-8:00pm 5 hours
January 13, 2023 Intensive Mat-PlusTM 2nd Ed 1:00pm-6:00pm 5 hours
January 14, 2023 Intensive Mat-PlusTM 2nd Ed 1:00pm-6:00pm 5 hours
January 15, 2023 Intensive Mat-PlusTM 2nd Ed 12:00pm-5:00pm 5 hours
January 26, 2023 Intensive Mat-PlusTM 2nd Ed 1:00pm-6:00pm 5 hours
January 27, 2023 Intensive Mat-PlusTM 2nd Ed 1:00pm-6:00pm 5 hours
January 28, 2023 Intensive Mat-PlusTM 2nd Ed 1:00pm-6:00pm 5 hours
January 29, 2023 Intensive Mat-PlusTM 2nd Ed 1:00pm-6:00pm 5 hours​ 

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