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Instructor Education | STOTT PILATES® Certification Course EducationIMP - Intensive Mat-PlusTM, 2nd Edition (40 hrs)
Prerequisites: Knowledge of functional anatomy & 30+ hours of Pilates classes Continuing Education Credits: STOTT PILATES®, ACE®, NPCP INTENSIVE MAT-PLUS – IMPThis course is a 40 hours course. The course consists of 8 sessions and attendance is required for all 8 sessions. Upon completion of the course, one has the foundation and skills to develop effective group and personal STOTT PILATES® Matwork programs. One will have the knowledge to design and lead the Level 1 (Essential and Intermediate) STOTT PILATES® Matwork repertoire, integrating small equipment to add variety and meet the specific needs of the clients. COURSE SUMMARY • The STOTT PILATES® Five Basic Principles • Essential, Intermediate, Power workouts • Flex-Band, Fitness Circle and Arc Barrel variations • Effective communication and observational skills • Verbal cueing and imagery for performance enhancement and client motivation • 63 exercises plus modifications for specific body types, postural issues and conditions • Exercise layering related to effective program design• Workout composition for personal and group training REQUIREMENTS OF CERTIFICATION• Total: Minimum of 95 hours • 40 hours of instruction and supervised teaching • Minimum of 10 hours of observation • Minimum of 30 hours of physical review • Minimum of 15 hours of practice teaching• Pass Written and Practical Examination |
SCHEDULE
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Dates Courses/Workshops Times Hours January 12, 2023 Intensive Mat-PlusTM 2nd Ed 3:30pm-8:00pm 5 hours January 13, 2023 Intensive Mat-PlusTM 2nd Ed 1:00pm-6:00pm 5 hours January 14, 2023 Intensive Mat-PlusTM 2nd Ed 1:00pm-6:00pm 5 hours January 15, 2023 Intensive Mat-PlusTM 2nd Ed 12:00pm-5:00pm 5 hours January 26, 2023 Intensive Mat-PlusTM 2nd Ed 1:00pm-6:00pm 5 hours January 27, 2023 Intensive Mat-PlusTM 2nd Ed 1:00pm-6:00pm 5 hours January 28, 2023 Intensive Mat-PlusTM 2nd Ed 1:00pm-6:00pm 5 hours January 29, 2023 Intensive Mat-PlusTM 2nd Ed 1:00pm-6:00pm 5 hours |